英语健康饮食作文5篇

时间:2023-06-17 作者:pUssy

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英语健康饮食作文5篇

英语健康饮食作文篇1

as we all knows that health is far more important than wealth.a healthy diet is very important to us all.but now it is difficult for us to keep a healthy diet.so what can we do something for our health?

we must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life. on the contrary, poor health leads to nothing.there are some advises that we can achieve for our health.firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. so we should avoid food with lots of sugar and fat which is rich in sugar and fat. secondly, we'd better exercise every day to make our bodies strong. besides, we have to avoid too much work pressure. finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

generally speaking, if we stick to the advice given above, we will lead a healthy life.

我们都知道健康比财富更重要。健康的饮食对我们所有人来说都是非常重要的。但现在我们很难以保持健康的饮食。那么我们可以做一些对我们的健康吗?

我们必须确保良好的健康使我们能够享受我们的生活,实现我们的希望在我们的日常生活中。相反,健康状况不佳会导致什么。有一些建议,我们可以实现对我们的健康。首先,这对我们来说是非常重要的采取更多的水果和蔬菜,因为他们提供维生素,我们必须保持均衡的饮食。所以我们应该避免的食物有大量的糖和脂肪富含糖和脂肪。其次,我们最好每天锻炼使我们的身体强壮。此外,我们必须避免太多的工作压力。最后,我们必须摆脱这些坏习惯,损害我们的健康,如饮酒和吸烟。

一般来说,如果我们坚持上面给出的建议,我们会过上健康的生活。

英语健康饮食作文篇2

everyone has his favorite food.i think eating healthy food is important for you .

someone likes fast food. i think it`s bad for you.you should eat a lot of vegetable ,and drink some milk.it`s good fou you health.

someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but i think it`s also fine to eat some meat or fish .

people who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?i prefer to only eat healthy food,and i think i`m a vegetarian.

每个人都有他最喜欢的食物,我认为吃健康的食物是很重要的。

有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜,喝一些牛奶。它喝醉的你的健康有好处。

人是一个素食者。他们每天吃蔬菜和水果,他们认为这对健康有好处,但我认为这也可以吃一些肉或鱼。

吃平衡饮食的人应该比只吃饼干和汉堡的人健康,不应该吗?我更喜欢只吃健康的食物,我认为我是一个素食者。

英语健康饮食作文篇3

what is healthy diet? to the most people, healthy diet means more green foods, no junk foods.

the green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. the meals of healthy diet should be cooked with fewer salt and oil. and the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. these foods will cause one get weight and increase the risk of many diseases.

we should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说,健康饮食就意味着多吃绿色食品,不要吃垃圾食品。

绿色食品就是那些无污染、高品质和营养的食物,包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品

英语健康饮食作文篇4

we live in a developed science and technology, food rich era. filled up with wide variety of snacks in the supermarket, the store is also filled with exquisite packaging food. red, orange, yellow, green, blue, purple, everything is complete. but, viruses, bacteria followed here.

school, in particular, the road is full of small stall. what's inside let people sick. what veyron, spicy dry tofu ah, in my opinion, is poison poison! because these are the "3 without" product. however, some students are so like to eat. blame not, now the children are so frail, not a child so strong before.

i remember once mentioned that newspaper have a baby eat school sell junk food every day. one day at noon, he suddenly felt pain in his stomach. so, go to a hospital checking, actually got acute gastroenteritis.

also, the school breakfast is also very unhealthy. an hour in the morning is worth two in the evening, breakfast is very important. however, some children like to perfunctory, to do some shopping, ate and went to school. but i'm not one of them. so i will obediently ate mother give me change the pattern of nutritional breakfast.

i call on: my friends, let's eat less snacks, eat more vegetables, fruit. be responsible for our health!

英语健康饮食作文篇5

snacks may be a students' favorite, even adults are obsessed with it. but you ever attention to these food at ordinary times you hand the dangers of snacks? let us further to understand it, to make our students no longer harm by it.

methods:

access to the adult and children respectively.

results:

can be seen from the results of the survey, adults more clearly than children to know, know also many, self control is also quite strong. but can be seen from the visit of students, obviously is a set of a set of, is known to all, but only a few really do it. always temptation impetuously.

conclusion: it should be fostered children self control, try to eat less snacks, carefree childhood.

the harm of snacks: eating snacks will affect our eating three meals a day and appetite, eating snacks can make our intestines and stomach "not working" and lead to indigestion, also can add fat and sugar content...